The Solar Plexus Chakra or third chakra is also known as your power or emotional center. This is where you get your "gut" feelings. If this chakra is balanced you have a strong sense of self, which means high self-esteem and confidence. This chakra is located between the navel and the base of the sternum. The organs associated with the Solar Plexus are the spleen, pancreas, stomach, and liver. If you are experiencing issues with any of these organs then you know your chakra is blocked or out of balance. For example, you might have IBS (Irritable Bowel Syndrome), stomach ulcers, suffer from pancreatitis, gallstones, or have weight issues. To open or balance this chakra try yoga, empowerment classes, dance or any kind of movement that exercises the lower part of your body, and/or color therapy using yellow. You can also wear yellow gemstones for healing such as Citrine or Tiger's Eye. Do something daring today, take the lead, do something creative, and feel your confidence return.