The Solar Plexus Chakra, located between the navel and rib cage, governs who you are, self-confidence, self-esteem and willpower. When this chakra is balanced you become more proactive than reactive. You have the drive and the ability to make conscious choices to get things done to your satisfaction. If this chakra is out of balance you feel more emotional and stressed, lack confidence and drive and are unable to make decisions. When you are hard on yourself and feel that you are not good enough or talented enough, that is your wounded Solar chakra talking. If you feel your third chakra is unbalanced you can re-balance it with positive affirmations like, "I am worthy of love," or "I am powerful and talented." This is the major psychic reception area also known as Clairsentience, an inner or gut feeling. You may balance this chakra through Tai Chi, Yoga, dance or working with the color yellow. Just remember that you are unique and gifted. Step into your own power.